GOLA AMARANTH
Amaranth grains 200g
Amaranthus, collectively known as amaranth, is a cosmopolitan genus of annual or short-lived perennial plants.
Amaranth is considered a weed by much of the world, but it has been grown as a grain-like seed and a vegetable for thousands of years. The Aztecs used it as a staple and even included it in their religious rituals. It has about the same yield as many other commonly used grains like rice and a similar nutritional value to quinoa, which makes it well worth looking into.
| NUTRITION FACTS | |
| (45g) | | Daily value |
| Calories | 49kcal=205kj | 7% |
| Carbohydrates | 9g | 3% |
| Proteins | 1,8g | 2% |
| Total fat | 0,8g | 1% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | 0% |
| Dietary fiber | 1g | 4% |
| Sodium | 2,8mg | 0% |
| Magnesio | 30mg | 11% |
| Calcium | 23mg | 2% |
| Iron | 1mg | 7% |
| | | |
| Ingredients: Amaranth grains |
100% natural;
GMO-FREE;
Gluten-free;
Made in Brazil;
ANVISA certificate;
IBAMA certificate;
U. S. Food and Drug Administration (FDA) certificate.
