GOLA QUINOA
Quinoa real grain 200g
Quinoa is one of the world’s most popular health foods. Quinoa is gluten-free, high in protein and one of the few plant foods that contain all nine essential amino acids. It is also high in fiber, magnesium, B-vitamins, iron, potassium, calcium, phosphorus, vitamin E and various beneficial antioxidants.
| Nutrition Facts | |
| Serving Size 45g | |
| | | | | | | | |
| | | | | | | %VD (*) | |
| Calories | | | | 166kcal=694kj | 7% | |
| Carbohidrates | | 30g | 10% | |
| Proteins | | | 6,3g | 4% | |
| Total Fat | 2,7g | 5% | |
| Saturate Fat | 0,3g | 1% | |
| Trans Fat | 0g | 0% | |
| Fiber | 2,7g | 10% | |
| Sodium | | | 9mg | 0% | |
| Iron | | | | 2,8mg | 20% | |
| Calcium | | | 30mg | 3% | |
| * Percent Daily Value are Based on a 2.000 caloried diet. Your daily values may be higher or lower depending on your caloric needs. | |
